Researchers have also been studying the health benefits of the compound puerarin, including its use in anti-aging medicine. Plants that contain this compound are used… Read More »Ways to Prepare Kudzu to Add Puerarin to Your Diet

One of the compounds that researchers are studying for its anti-aging effects is quercetin. It’s an anti-inflammatory compound that is found in a variety of… Read More »Meals You Can Make With Capers to Add Quercetin to Your Diet